A common misconception that individuals not altogether familiar with yoga in every way, shape or form that it exists in is that it is some kind of a monolith. A big part of the reason why that is the case has to do with the fact that they pretty much only ever get to find out about something called hatha yoga, and while this is a truly popular school of yoga suffice it to say that it is just one of the many that you can end up looking into at any given point in time.
If you really want to get the best possible experience out of Marianne Wells Yoga School or any other school that you decide to go to, you need to ascertain which type of yoga you would want to practice in the long run. That might lead you to discover that there is a specific school of yoga that asks its practitioners to only ever wear white clothing, and this yogic school is called Kundalini Yoga. The thing that makes Kundalini Yoga so amazing is that it focuses on activating the nexuses of power that are contained within your body which you might know as chakras.
Activating your chakras can create a situation wherein you would have a lot more control over the kind of health that your body can muster. What’s more is that it allows you to regulate the flow of energy within your body, so much so that common health problems would become a thing of the distant past for you. Eventually you can unlock your core chakra which is called your Kundalini for the most part.