Finding the best nootropics or ‘smart drugs’ to use for the first time is not that difficult these days. You can easily search for nootropics online and you will find plenty of recommendations for you. As a new user, it is important that you look for what is the best nootropic to use.
There are plenty to choose from out there so pick the best one for your needs. Here are your choices for over-the-counter nootropics.
- Coffee kickstarts your day and it keeps your energy up and boosts your productivity. If you love coffee, you are more familiar with the effects of this stimulant. If you know that a cup of coffee is not enough for you, then you need supplements that contain this ingredient. These days, there are now nootropics that primarily contain caffeine which you can take daily.
- Gingko Biloba. The leaves of this tree native to China, Korea, and Japan are mostly used these days on plenty of herbal supplements. Gingko Biloba is best for helping with dementia symptoms. That is why more and more nootropics these days now use this as one of their ingredients.
- L-Theanine. This is an amino acid that you can find in black and green teas. But if you are not a fan of teas, then you can have L-theanine through nootropic supplements. There are no dosage guidelines when taking L-theanine but it is best to read product recommendations before you take one yourself.
- Omega-3 Fatty Acids. This is one of the best mental enhancers. That is why they are now part of the most trusted nootropic line-up. They help build, repair, and renew cell membranes. Although omega-3 fatty acids are available in fish oil, algal oil, and krill oil, you can also get the best amounts if you use nootropics.
Are Nootropics Safe?
Nootropics are supplements that might just be what you need these days. If you feel foggy and unfocused and you need something that can boost you up, then you should definitely try the smart drugs. Make sure that you have checked your options above and see which ones work best for you. But are they really safe? As long as you purchase from reputable nootropics sources, then you have nothing to worry about. For your safety, always read reviews of the products before you start using them.